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New diabetes guidelines
Can metformin help to treat bipolar disorder?
Presentation: ‘Men’s Health: 5 Powerful Ways to Improve Your Mental and Physical Health’
How much vitamin D should you take all year round?
Study weight loss drug tirzepatide leads to a 50 pound weight loss average.
Resistance #exercise improves sleep more than aerobic exercise.
How to decrease your risk of Alzheimer’s Disease
How 10,000 people lost an average of 60 pounds and kept it off for over 5 years.
Atomic Habits review
Is there a better Christmas movie than Elf?
New weight loss medication (Wegovy) approved for use in Canada
Eat, Play, Love
World Diabetes Day
How to figure out which weight loss medications work best for YOU
Wow, that’s a lot of letters!
The COVID 19 pandemic and weight gain
Which foods cause weight gain?
What is success?
Should health messages be funny?
Here’s what we need more of - #funny #healthpromotion messages!
In a review published in the Australian and New Zealand Journal of Public Health this month, researchers found that humor can be effective in influencing people’s behaviour regarding important #publichealth issues.