Presentation: ‘Men’s Health: 5 Powerful Ways to Improve Your Mental and Physical Health’

Written By Website of Anil Maheshwari, MD DABOM

Last week, I gave a presentation, ‘Men’s Health: 5 Powerful Ways to Improve Your Mental and Physical Health’ to TransAlta employees. Some of the key points we discussed included:

  • The most important factor in preventive health.

  • The most steps to take during each decade in life.

  • Which tests to ask your healthcare provider for.

  • Which vaccines are most important.

  • The best type of diet.

  • How much coffee and alcohol are safe.

  • Now that you know what you should be doing, how do you get yourself to do it?

Overall, it was well received and I can’t wait to present topic again. If your organization is looking for a speaker to help your members live happier and healthier lives, send me a message through any of the social media links below.

Website of Anil Maheshwari, MD DABOM

Dr. Anil Maheshwari is a family physician and speaker focused on preventative and weight loss medicine.

http://www.DrMaheshwari.com
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